After weeks and weeks of build up, Christmas is finally just around the corner. For me, I think I’ve just about got everything in place and I’m looking forward to seeing the faces on my little ones as they realise that Santa has finally been! I know though that Christmas can also bring huge amounts …
With the summer holidays now over halfway gone, it can be hard to keep up the entertainment. So this week is all about games and fun. These are all ideas that you can do as a family or with a group of friends so have fun and stay mindful! You can download a worksheet of …
Finding activities that keep children entertained can be tough so this week’s challenges are all about staying entertained through arts and craft activities. These might be activities that you’ve done before but I’ve added some questions and extensions to the tasks to make them even more mindful. You can download a worksheet of all these …
Hope you had fun with last weeks outdoor activities?! This week I’m taking inspiration from the theme of summer holidays and all the activities are based around the theme of the sea and the beach. So many people find just being by the sea a relaxing experience but if you’re not able to make it …
Mindfulness meditation always involves a need to focus on the breath, however it’s quite a novel concept to actually pay attention to our breathing as it a totally automatic process in our bodies. So, here’s some fun ideas to help children find and focus on their breath. 1. Ribbon Tube This is such a …