Useful Links

Calm for Kids
Mindfulness resources for children and young people including yoga cards and relaxation CDs
www.calmforkids.com

Headspace
Collections of mindfulness meditations that can be used online or via an app. Primarily for adults, but also has exercises for children
www.headspace.com

NSPCC Child Protection Helpline:
Phone: 0808 800 5000 Textphone: 0800 056 0566
The NSPCC Helpline is a free, confidential, 24-hour counselling service for children.
http://www.nspcc.org.uk

YoungMinds
YoungMinds is the UK’s leading charity committed to improving the emotional wellbeing and mental health of children and young people.
http://www.youngminds.org.uk/

British Psychological Society
A resource providing information about psychology, the work that psychologists do, and how to find a psychologist if you need help and support.
www.bps.org.uk